Courses & Workshops

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Restorative Yoga Series with Joann Edwards

July 7, 14, 41 &28| Fee: $55 for 4 classes
3:30 - 5:00 pm
Pre-Registration Required
Minimum 10 people
Included in unlimited class package
Not Included in regular class packages
Drop In Fee: $15

Balance out your Yoga practice with the benefits of Restorative Yoga.

Restorative Yoga Series Registration Form

Courses purchased through PayPal include a $5 service charge



Practice Inversions with Russ Imlay
First Saturday of Each Month
12:30- 1:30
Included in all class packages
Drop in Fee: $15

Come practice inversions with Russ Imlay! Headstand, elbow balance and shoulder stand.

Practice Inversions Registration Form



Iyengar Flow
Thursdays
4:00 - 5:00 pm
Levels 1 & 2
Included in regular class package
Drop In Fee: $15

Iyengar Flow stretches the muscles, makes the joints limber and strong, bones stronger and ligaments more flexible, and improves balance and posture.This class is a series of linked poses, taught at afaster pace, to give one an extra boost of energyjust like the sun!



Stand Up Paddle
$35 hour by appointment only.
Call 619-865-1154 for more information


* Paddle Board rental also available. Call 619-865-1154 for more info.




Ropes Class at San Diego Yoga Studio

4134 Napier Street, San Diego, CA 92110 | tel: 619 865-1154 | © San Diego Yoga Studio. All Right Reserved.
San Diego Yoga Studio Iyengar Certified
San Diego Yoga Studo
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