Courses & Workshops

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Restorative Yoga Series with Joann Edwards

March 3, 10, 17, 24 & 31 | Fee: $65 for 5 classes
3:30 - 5:00 pm
Pre-Registration Required
Minimum 10 people
Included in unlimited class package
Not Included in regular class packages

Balance out your Yoga practice with the benefits of Restorative Yoga.

Restorative Yoga Series Registration Form

Courses purchased through PayPal include a $5 service charge



Practice Inversions with Russ Imlay
First Saturday of Each Month
12:30- 1:30
Included in all class packages
Drop in Fee: $15

Come practice inversions with Russ Imlay! Headstand, elbow balance and shoulder stand.

Practice Inversions Registration Form


Advanced Iyengar Yoga Practice with Kim Imlay
March 1
11:00 am - 12:00 pm
Drop in Fee: $20
Included in the unlimited class packages

This class is suitable for students Level 2 and up.



Manouso Manos Workshop

March 20: 6:00 - 8:00 pm
March 21*: 10:00 am - 12:00 pm & 1:00 - 3:00 pm
March 22*:
9:00 am - 12:00 pm
Pre-Registation and Payment Required
See registration form for fees

Manouso is one of the most capable and experienced of the Senior Iyengar Yoga Teachers. He began his studies with Yogasharya B.K.S. Iyengar in 1976. After numerous trips to Pune, India and nearly 37 years of personal practice, his understanding of and insights into Iyengar Yoga are conveyed with authenticity and precison.

Absolutely NO BEGINNERS6 months Iyengar Yoga experience required for all classes
All teachers should bring their own props: chair, strap, 2 blocks,mat and blankets (enough for your sarvangasana)

*Regular Classes Canceled March 21 & 22

Manouso Mano Workshop Registration Form


SAVE THE DATE

Introduction to Iyengar Yoga with Russ Imlay
April 12, 19 & 26
11:00 am - 12:00 pm
Fee: $45 for 3 classes plus unlimited classes for the month

With his insightful teaching Russ leads beginners on a journey to discover the benefits of Iyengar Yoga.

Introduction to Iyengar Yoga Registration Form

Courses purchased through PayPal include a $5 service charge




Stand Up Paddle
$35 hour by appointment only.
Call 619-865-1154 for more information


* Paddle Board rental also available. Call 619-865-1154 for more info.




Ropes Class at San Diego Yoga Studio

4134 Napier Street, San Diego, CA 92110 | tel: 619 865-1154 | © San Diego Yoga Studio. All Right Reserved.
San Diego Yoga Studio Iyengar Certified
San Diego Yoga Studo
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