Courses & Workshops

SAVE THE DATE UPCOMING WORKSHOP

Manouso Manos Workshop - Details to come

Manouso is one of the most capable and experienced of the Senior Iyengar Yoga Teachers. He began his studies with Yogasharya B.K.S. Iyengar in 1976. After numerous trips to Pune, India and nearly 37 years of personal practice, his understanding of and insights into Iyengar Yoga are conveyed with authenticity and precison.

Absolutely NO BEGINNERS6 months Iyengar Yoga experience required for all classes All teachers should bring their own props: chair, strap, 2 blocks,mat and blankets (enough for your sarvangasana)



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Restorative Yoga Series with Joann Edwards

August 4, 11, 18 & 25 | Fee: $55 for 4 classes
3:30 - 5:00 pm
Pre-Registration Required
Minimum 10 people
Included in unlimited class package

Not Included in regular class packages
Drop In Fee: $15

Balance out your Yoga practice with the benefits of Restorative Yoga.

Restorative Yoga Series Registration Form

Courses purchased through PayPal include a $5 service charge



Practice Inversions with Russ Imlay
First & Third Saturday of Each Month
12:30- 1:30
Included in all class packages
Drop in Fee per class: $15

Come practice inversions with Russ Imlay! Headstand, elbow balance and shoulder stand.

Practice Inversions Registration Form



Iyengar Flow
Thursdays
4:00 - 5:00 pm
Levels 1 & 2
Included in regular class package
Drop In Fee: $15

Iyengar Flow stretches the muscles, makes the joints limber and strong, bones stronger and ligaments more flexible, and improves balance and posture.This class is a series of linked poses, taught at afaster pace, to give one an extra boost of energyjust like the sun!



Introduction to Iyengar Yoga with Russ Imlay
September 6, 13,20 & 27
11:00 am - 12:00 pm
Fee: $45

With his insightful teaching Russ leads beginners on a journey to discover the benefits of Iyengar Yoga.

Introduction to Iyengar Yoga Registration Form

Courses purchased through PayPal include a $5 service charge

Stand Up Paddle
$35 hour by appointment only.
Call 619-865-1154 for more information


* Paddle Board rental also available. Call 619-865-1154 for more info.



COMING SOON!!

Yoga Classes with Barbara McDonald



Ropes Class at San Diego Yoga Studio

4134 Napier Street, San Diego, CA 92110 | tel: 619 865-1154 | © San Diego Yoga Studio. All Right Reserved.
San Diego Yoga Studio Iyengar Certified
San Diego Yoga Studo
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