San Diego Yoga Studio is excited to announce two new classes. Both classes are for all levels and are pay what you can with a minimum payment of $3.
Thursday 8-9 am
Saturday 5-6 pm
NOTE: These Classes DO NOT Fall Under Regular Class Packages
Enjoy, Have Fun, Do Yoga :)
Beginner's Courses
Includes unlimited Level I and Level I/II classes that may be taken during the month of your course.
Friday Evenings, 6:00 to 7:00 pm
Fee: $50
Beginner Registration Form
Beginner's Courses include four progressive sessions to promote a strong foundation in Iyengar Yoga. An overview and introduction to 20 - 25 different poses encompassing standing poses, twists seated poses, supine poses and beginner's inversions. Also includes handouts and individualized help.
LIMITED ENROLLMENT
| January 6 | March 2 |
| May 4 | July 6 |
| September 7 | October 5 |
Yoga Studies Program
Yoga Studies classes are from 12:30 - 3:30 pm
Fee: $50 per class
1 year of Iyengar Yoga experience required.
Yoga Studies Registration Form
Join us for a series of classes for an Iyengar Yoga Studies Program with Kim Imlay. A series of
classes for those who want to deepen their knowledge of the practice of Yoga. Yoga Studies is a
forum where any student can ask questions, discuss specific poses, be exposed to different
references, and dive deeper into the knowledge of yoga. You do not have to have the intentions
to become a teacher, just the curiosity to want to learn and experience more about yoga.
Program includes: Study of asana, basic teaching skills, sequencing and linking poses, basic yogic
philosophy & self study.
2012 Dates: January 28, March 10, May 19, July 14, September 8 and November 10
Weekend Workshop with Manouso Manos
Manouso is one of the most capable and experienced of the
Senior Iyengar Yoga Teachers.
He began his studies with Yogacharya B.K.S. Iyengar in 1976.
After numerous trips to Pune, India and nearly 35 years of personal practice, his understanding of, and insights into Iyengar Yoga are conveyed with authenticity and precision. Participants must bring their own props: chair, strap, block, mat and blankets
Friday, February 24, 6 - 8pm
Saturday, February 25, 10am - 12pm, 1 - 3pm
First United Methodist Church of La Mesa (Social Hall)
4690 Palm Ave., La Mesa, CA
Sunday February 26, 9am - 12pm
San Diego Yoga Studio
4134 Napier St., San Diego, CA
Manouso Manos Workshops Registration Form
