Courses & Workshops


Manouso Manos Workshop
November 7: 6:00 - 8:00 pm
November 8*: 10:00 am - 12:00 pm & 1:00 - 3:00 pm
November 9*:
9:00 am - 12:00 pm
Pre-Registation and Payment Required
See registration form for fees

Manouso is one of the most capable and experienced of the Senior Iyengar Yoga Teachers. He began his studies with Yogasharya B.K.S. Iyengar in 1976. After numerous trips to Pune, India and nearly 37 years of personal practice, his understanding of and insights into Iyengar Yoga are conveyed with authenticity and precison.

Absolutely NO BEGINNERS6 months Iyengar Yoga experience required for all classes
All teachers should bring their own props: chair, strap, 2 blocks,mat and blankets (enough for your sarvangasana)

*Regular Classes Canceled Nov 8 & 9

Manouso Mano Workshop Registration Form

Restorative Yoga Series with Joann Edwards
November 4,11 & 18 | Fee: $35 for 3 classes
3:30 - 5:00 pm
Pre-Registration Required
Minimum 10 people *Not Included in regular class packages

Balance out your Yoga practice with the benefits of Restorative Yoga.

Restorative Yoga Series Registration Form

Explorations in Yoga
Taught by Kim Imlay, Certified Iyengar Teacher
November 15
12:30 - 3:30 pm
Fee Per Workshop: $35

Explorations in Yoga Registration Form

Explorations in Yoga includes Pranayama the art of yogic breath, a Question and Answer session and Asana practice.

November 21 | 7:00 pm

San Diego Yoga Studio is pleased to offer a fun and exciting class on the uses and benefits of DoTerra therapeutic grade essential oils. You will learn how essential oils keep you healthy as well as cure yourself of health issues. Remember before there were prescription drugs, plants and herbs were used to heal all health problems. The class will be experiential, you will get a chance to sample the oils and learn how to incorporate them into your life. Claudia Rhodes, long time yoga student has been sharing the oils with some of the classes. The response has been very positive and according to one student “the oils always make me feel better and improves my poses”

Please join us for a fun evening. To make sure we have enough samples for everyone please RSVP to Kim at 619-865-1154.

Practice Inversions with Russ Imlay
First Saturday of Each Month
12:30- 1:30
Fee: $15
Come practice inversions with Russ Imlay! Headstand, elbow balance and shoulder stand.

Practice Inversions Registration Form

Stand Up Paddle Time is Still Here!
$35 hour by appointment only.
Call 619-865-1154 for more information

* Paddle Board rental also available. Call 619-865-1154 for more info.

Ropes Class at San Diego Yoga Studio

4134 Napier Street, San Diego, CA 92110 | tel: 619 865-1154 | © San Diego Yoga Studio. All Right Reserved.
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San Diego Yoga Studo
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