Courses & Workshops

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** HOLIDAY SCHEDULE **

Regular classes canceled December 31 & January 1

Open Practice with Kim Imlay
All Levels
December 31 | 9:00 - 11:00 am
Drop-in Fee: $10

Free Class with Kim Imlay
All Levels
January 1 | 10:00 - 11:30 am



Restorative Yoga Series with Joann Edwards

January 6, 13, 20 & 27 | Fee: $50 for 4 classes
3:30 - 5:00 pm
Pre-Registration Required
Minimum 10 people *Not Included in regular class packages

Balance out your Yoga practice with the benefits of Restorative Yoga.

Restorative Yoga Series Registration Form

Courses purchased through PayPal include a $5 service charge



Practice Inversions with Russ Imlay
First Saturday of Each Month
12:30- 1:30
Fee: $15

Come practice inversions with Russ Imlay! Headstand, elbow balance and shoulder stand.

Practice Inversions Registration Form


Introduction to Iyengar Yoga with Russ Imlay
January 4, 11, 18 & 25
11:00 am - 12:00 pm
Fee: $45

With his insightful teaching Russ leads beginners on a journey to discover the benefits of Iyengar Yoga.

Introduction to Iyengar Yoga Registration Form

Courses purchased through PayPal include a $5 service charge


SAVE THE DATES
Manouso Manos Workshop

March 20: 6:00 - 8:00 pm
March 21*: 10:00 am - 12:00 pm & 1:00 - 3:00 pm
March 22*:
9:00 am - 12:00 pm
Pre-Registation and Payment Required
See registration form for fees

Manouso is one of the most capable and experienced of the Senior Iyengar Yoga Teachers. He began his studies with Yogasharya B.K.S. Iyengar in 1976. After numerous trips to Pune, India and nearly 37 years of personal practice, his understanding of and insights into Iyengar Yoga are conveyed with authenticity and precison.

Absolutely NO BEGINNERS6 months Iyengar Yoga experience required for all classes
All teachers should bring their own props: chair, strap, 2 blocks,mat and blankets (enough for your sarvangasana)

*Regular Classes Canceled March 21 & 22

Manouso Mano Workshop Registration Form


Stand Up Paddle
$35 hour by appointment only.
Call 619-865-1154 for more information


* Paddle Board rental also available. Call 619-865-1154 for more info.




Ropes Class at San Diego Yoga Studio

4134 Napier Street, San Diego, CA 92110 | tel: 619 865-1154 | © San Diego Yoga Studio. All Right Reserved.
San Diego Yoga Studio Iyengar Certified
San Diego Yoga Studo
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