BEGINNER'S COURSE
at San Diego Yoga Studio

Friday Evenings, 6:00 - 7:00 pm

September 4, 11, 18 & 25
Taught by Staff $50


(Also includes unlimited free Level I or Level I/II classes during the month of September)
 

This course is for students new to Iyengar Yoga and those who would  like to increase their knowledge about the basics. It is presented in a series of four progressive one-hour classes, with at least two teachers in each class. The course includes:

l      Handouts
l      Homework (easy but invaluable)
l      Standing poses
l      Twists
l      Seated poses
l      Supine poses
l      Beginner's inversions
l      Information about the benefits of the
         different poses

The Beginners Courses are taught by Kim and Russ Imlay, co-owners of the San Diego Yoga Studio.  Kim Imlay is a certified teacher and has been studying Iyengar Yoga since 1985. Russ Imlay is an avid surfer and began studying Iyengar yoga in 2003.  Both are very active in a variety of sports and they love the flexibility and benefits that yoga brings to their lives.  Kim and Russ bring laughter and fun to their yoga practice.  It's a great introduction to the yoga basics and they help students feel comfortable in class regardless of their experience level. 


For More Information Call ...

(619) 276-8766  l   e-mail: San Diego Yoga Studio

Please arrive to first class 15 to 20 minutes early for registration. Class starts promptly at 6:00 pm.
Thank you for your understanding.

Limited Enrollment - Please Sign Up In Advance


To register for the September Beginner's Course, please click here
and complete the form and mail with $50 check payable to:
   San Diego Yoga Studio l 4134 Napier Street l San Diego, CA 92110   

Map to San Diego Yoga Studio

 


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