|
Manouso Manos is one of the most experienced Senior Certified Iyengar
Yoga instructors in the United States.
After numerous trips to Pune
and more than thirty years of practice, Manouso is a strong exponent of B.K.S.
Iyengar's innovative, precision-oriented method of Hatha Yoga. Iyengar
Yoga seeks to develop flexibility, strength, concentration and relaxation
in a balanced way for each student. Manouso's inspiring teaching
style, his clear, insightful approach to the asanas and his ability to
attend to individual needs within the class promise an outstanding workshop
experience for students of all levels.
|
No absolute beginners: 6 months
Iyengar Yoga Required for Friday & Saturday
One (1) year required for Sunday class
Workshop Schedule
|
Friday |
Saturday |
Sunday |
| 6:00 - 8:00 pm Asana - All Levels |
10:00 am - 12:00 pm Asana - All Levels |
8:00 am - Noon Pranayama, Q & A/teaching & Asana |
| Friday
and Saturday Classes: 1 class - $45 l 2 classes - $80 3 classes - $115 |
1:00 - 3:00 pm Asana - All Levels |
|
| Sunday Class: $85 |
Friday, Sept. 26 and Saturday Sept. 27, 2008 First United Methodist Church of La Mesa (Social Hall) 4690 Palm Ave., La Mesa, CA
Sunday, Sept. 28, 2008 San Diego Yoga Studio 4134 Napier St., San Diego, CA