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2009 Upcoming Events
Beginner's
Courses 2009
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Beginner's Courses are taught each month. The course includes
four progressive sessions to promote a strong
foundation in Iyengar Yoga. An
overview and introduction to 20 - 25 different poses encompassing standing poses, twists
seated poses, supine poses and beginner's inversions. Includes handouts and
individualized help.
Includes unlimited free Level I and Level I/II classes that may be taken during the month of your course
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Friday Evenings, 6:00 to 7:00 pm
Taught by Staff, price $50
January 9, 16, 23, 30
February 6,13, 20, 27
March 6,13, 20, 27
April 3, 10, 17, 24
May 1, 8, 15, 22
August 7, 14, 21, 28
September 4, 11, 18, 25
October 2, 9, 16, 23
Limited Enrollment
Yoga Studies Program
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February 14
April 11
June 13
August 15
October 10
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Yoga Studies Program @ San Diego Yoga
Studio:
Join us for a series of classes for an
Iyengar Yoga Studies Program with Jo Zukovich. Co-taught by Kim Imlay
and Mike Zukovich. A series of classes for those
who want to deepen their knowledge of the practice of Yoga.
Yoga Studies is a forum where any student can ask questions, discuss
specific poses, be exposed to different references, and dive deeper
into the knowledge of yoga. You do not have to have the
intentions to become a teacher, just the curiosity to want to learn
and experience more about yoga.
 Program includes: Study of asana,
basic teaching skills, sequencing and
linking poses, basic yogic philosophy &
self study.
Yoga Studies classes are from
12:30 - 5:00 pm with a 25 minute break and light snack provided.
Fee is $400 for 5 classes or $100 per class.
1 year of Iyengar Yoga experience
required
Click here to
register
For more information contact Kim:
619-276-8766
For the Early Birds
6:00-7:00 am class
Every Monday & Wednesday
taught by Russ
1 Hour class to get your day started or warm
up after surfing.
Monthly Workshops
2009
January 24:
Two workshops taught by Jo
Zukovich:
12:30 - 2:30 All Levels
Standing forward bends & Inversions
3:30 - 5:30 Intermediate
Inversions w/variations working toward Hanumanasana
1 class 45 & 2 classes $80
March 21:
Two workshops taught
by Jo Zukovich:
12:30
- 2:30 All Levels, Seated
Poses and Inversions
3:30 - 5:30 Intermediate,
Variations in Inversions working towards Lotus
1 class $45. 2 classes $80
April 25:
Two workshops taught by Jo
Zukovich:
12:30 - 2:30
All Levels, Introduction to back bends
3:30 - 5:30 Intermediate,
Back bends
1 class $35.
2 classes $65
May 16:
Scoliosis Workshop - Using Iyengar Yoga to
maintain a strong healthy back, taught by
Kim Imlay:
12:30 - 2:30
All Levels
Class Fee - $40
May 30:
Two workshops taught by
Jo Zukovich:
12:30 - 2:30
All Levels, Introduction to Opening the Hips
3:00 - 5:00 Intermediate,
Significance of the Hips
1 class $35.
2 classes $65
July 11:
Get your Mat & your Board - SDYS Yoga and Surf
Day:
12:30 - 1:30
All Levels, Yoga
3:00 - 5:00 Surf Lessons
Followed by Hot Dog and Tofu
Dog roast!
More details to be announced
Come have fun!
Click to RSVP with Kim and get more
information
July 18th:
Two workshops taught by
Jo Zukovich:
12:30 - 2:30 All Levels,
Theme TBA
3:00 - 5:00 Intermediate,
Theme TBA
1 class $35.
2 classes $65
Click to Register
More to be announced
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Jo Zukovich Workshops |
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Jo Zukovich
has been inspiring students through her teachings for over 25 years. She began teaching in
1984 and co-founded the San Diego Yoga Studio with her husband Mike Zukovich.
She has studied with the Iyengars over the yeas,
and
with several other great Iyengar Yoga Teachers.
Yoga has touched her life in so many amazing ways that through her
teaching she looks to help students experience their own joy and
passion for yoga.
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Aug 27th -
Aug 30th:
Rose Yoga Center -
3 Day workshop
at Rose Center Yoga in Ashland, OR.
Contact Janet for more information 541-772-1310
Rose Center Yoga
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Restorative
Classes
Classes every
Tuesday & Thursday
Come experience the rejuvenating
benefits of Restorative Classes.
Emphasis is placed on stress reduction and incorporates the use of many props.
Not recommended for beginning students.
Tuesday 5:00 to 6:30 pm
Thursday 4:00 to 5:30 pm
Regular Fees Apply
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