— New Student End of Year Special —
$35 for Unlimited Yoga
from December 1 – December 31, 2016
YOGA IN THE STYLE OF BKS IYENGAR
Balance, Strength and Flexibility
San Diego Yoga Studio is San Diego’s largest Iyengar Yoga studio. Centrally located in the Bay Park/Clairemont area since 1990, SDYS offers a range of classes and special courses for beginners and advanced students in the style of BKS Iyengar. Iyengar Yoga is for everyone!
Shri BKS Iyengar developed the Iyengar method, and after more than sixty years of practice and study, is considered the foremost Yoga teacher in the world. The Iyengar method is precise and integrates alignment, balance, strength and flexibility in the performance of posture (asana) and breath control (pranayama). By using props such as blocks, bolsters and straps, Iyengar Yoga becomes achievable to students of all levels and experience, and can be practiced by students with health and physical challenges.
Yoga increases vitality, concentration and a sense of well being. The relaxation reached through practice brings one to a more centered space, ready to meet the demands of modern life.
HOLIDAY OPEN HOUSE
& TRUNK SHOW
Saturday, December 10 | 2:30 – 5:30 pm
Bring a friend and shop local at the SDYS Open House & Trunk Show!
SDYS HOLIDAY SCHEDULE
Regular Classes Canceled
December 23, 24, January 1
Special Classes Offered
December 23 & 24
December 25 & 26
January 1, 2017
10 -11 AM