Hand Stand Pop-Up!

With Kim Imlay, CIYT, E-RYT 500, YACEP

Saturday, July 12  | 12:00 – 1:30 pm
$25

Work on, or learn handstand and other inversions (suitable for all levels).

Yoga Studies 2025: How Teaching Affects Your Personal Practice
An Alternative to teacher training

June 27 | 11:00 am – 1:30 pm
2-1/2 hour Workshops
Led by Kim Imlay, CIYT,  E-RYT, YACEP, IYAT, Jill Pearson-Keltner, MEd, CIYT, and Russ Imlay

$50 per workshop

The teachers leading this course are extremely qualified in the practice of yoga: Kim Imlay,  Jill Keltne, and Russ Imlay. Kim and Jill have over 30 years of practice and teaching experience, and Russ has over 20 years practicing and teaching. Each teacher has helped a multitude of people on their path to yoga.

August 31
Yoga for Wellness Mind, Body and Emotions

September 28
Ropes and Adjustments

Sound Bath

With Kristen Campbell

San Diego Yoga Studio is excited to introduce Kristen Campbell she is a certified sound healer EFT and mindfulness teacher for adults and children.  Kristen creates a nurturing environment using crystal singing bowls, chimes, and other vibrational instruments to calm the nervous system release stress, and restore balance to the body.  Perfect for all levels of practice. This session invites you to simply rest and receive and allow the soothing sounds to guide you to a state of peace and renewal.

$30 for one class

TBD | 7:00 – 8:00 pm

*Space is Limited*

Yoga with a Chair

Tuesday & Thursday | 11:00 am – 12:00 pm
Saturday  | 10:45 – 11:45 am

Yoga with a Chair is  series of  classic yoga poses done with the assistance of a chair to better your alignment.  Standing poses, Seated poses, Twist, Inverted poses and Back Extensions. This class is suitable for students with some yoga experience to advanced students. 

Students returning from being absent from practice or recovering form injury will find it beneficial as it is a slower pace.  

Restorative Yoga

Monday, Wednesday, & Friday  | 11:00 am – 12:00 pm

This class is a blend of supported poses, basic pranayama and guided meditation.

Suitable for beginners to advance students