SDYS CLASSES & WORKSHOPS
New Student Student Special*
$45 first month
unlimited and online classes
*New students only
June 8, 15, 22, & 29
JUNE SERIES – A FEW SPOTS OPEN
Next Session: August 3, 10, 17, & 24
Yoga for Graceful Aging
Thursdays | 12:15 – 1:15 pm
4 Sessions | June 8, 15, 22, & 29 | In-Studio
Led by Kim Imlay, CIYT, E-RYT, YACEP, IYAT
4 Sessions: $80
Not included in any class membership package
Yoga Studies 2023
Last Sunday of the month | 11:15 am – 1:15pm
Series of 10 2-hour Yoga Workshops
Led by Kim Imlay, CIYT, E-RYT, YACEP, IYAT and Jill Pearson-Keltner, MEd, CIYT
Series of 10 workshops: $350
Workshop Dates
Jun 25, Jul 30, Aug 27, Sep 24, Oct 29, Nov 26
Not included in any class membership package
Yoga for All
All Levels | Fridays | 4:00 – 5:00 pm
Begins Fall 2023!
Join Livia at San Diego Yoga Studio to experience yoga taught in the style of BKS Iyengar. Learn to use props to better achieve your best alignment. Discover the benefits of yoga. Increase your strength, flexibility, and understanding of the importance of relaxation. Encourage healing and personal growth.
This is a donation class. Pay as you can.
Restorative Yoga
Monday & Wednesday | 11:00 am – 12:00 pm
This class is a blend of supported poses, basic pranayama and guided meditation.
Suitable for beginners to advance students
Chair Yoga
Tuesday & Thursday | 11:00 am – 12:00 pm
Twists, standing, seated, and inversions all taught using the chair.
Suitable for beginners to advance students
Saturday Workshops
Inversions Practice
“Inverted postures help one recover from the stress and strain of everyday life. They give vitality, mental balance and emotional stability.” Geeta Iyengar
Build a foundation to learn and improve your inversion practice.
Offered the 1st Saturday of each month | 12:15 – 1:15 pm
Drop-In Fee per class: $25

Pay Online
