SDYS CLASSES & WORKSHOPS

Inversions Practice 

“Inverted postures help one recover from the stress and strain of everyday life. They give vitality, mental balance and emotional stability.”  Geeta Iyengar

Build a foundation to learn and improve your inversion practice.

Offered the 1st and 3rd Saturday of each month  |  11:30 am – 12:30 pm

Included in unlimited class package
Drop In Fee per class: $20