Kim (619) 865-1154 or Russ (619) 865-5584 rimlay@sdys.com

 

SDYS CLASSES & WORKSHOPS

 

Saturday Workshops

Inversions Practice 

“Inverted postures help one recover from the stress and strain of everyday life. They give vitality, mental balance and emotional stability.”  Geeta Iyengar

Build a foundation to learn and improve your inversion practice.

Offered the 1st Saturday of each month  |  12:30- 1:30 pm

Included in unlimited class package
Drop In Fee per class: $25

Weekdays Workshops

Lunchtime Yoga
All Levels

Tuesdays & Thursdays  |  11:15 am – 12:00 pm  |  with Russ

Included in unlimited class package
Drop In Fee per class: $20

 

Yoga Studies with Kim Imlay, CIYT, IAYT

2020 Workshops

April 18
June 20
August 15
October 17
December 12

All Levels  |  11:00 am - 12:00 pm
Pre-Registration: $40
Day of: $45
Included with Unlimited packages

Register and pay online

Registration Form

Pay Online

Relaxation and Pranayama
with Kim  

Relaxation and Pranayama helps relieves fatigue, boost the immune system and can help with minor aches and pains. These asanas/poses help to obtain sound sleep and peace of mind, all with the use of props. This class is suitable for all levels* 

Offered Tuesdays |  4:00 – 5:00 pm  

Included in unlimited class package
Drop In Fee per class: $20

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Restorative Series Yoga at San Diego Yoga Studio