SDYS CLASSES & WORKSHOPS
A FEW SPOTS LEFT – SIGN UP TODAY: Nov 30, Dec 7, 14, and 21
Yoga for Graceful Aging
Thursdays | 12:15 – 1:15 pm
4 Sessions | In-Studio
Led by Kim Imlay, CIYT, E-RYT, YACEP, IYAT
4 Sessions: $80
Not included in any class membership package
Yoga Studies 2023
Last Sunday of the month | 11:15 am – 1:15pm
Series of 10 2-hour Yoga Workshops
Led by Kim Imlay, CIYT, E-RYT, YACEP, IYAT and Jill Pearson-Keltner, MEd, CIYT
Series of 10 workshops: $350
Workshop Dates
Jun 25, Jul 30, Aug 27, Sep 24, Oct 29, Nov 26
Not included in any class membership package
Yoga for All
All Levels | Wednesdays | 12:15 – 1:15pm
Donation Class is back! A good time for retirees, for those of you who work in the hospitality industry, or for parents before the school day is done. We are excited to add Cindy to the teaching staff. Cindy is a long time Iyengar trained student and is working towards being a certified yoga teacher happy to have her on board.
This is a donation class. Pay as you can.
Restorative Yoga
Monday & Wednesday | 11:00 am – 12:00 pm
This class is a blend of supported poses, basic pranayama and guided meditation.
Suitable for beginners to advance students
Saturday Workshops
LAST CHANCE Inversions Practice
“Inverted postures help one recover from the stress and strain of everyday life. They give vitality, mental balance, and emotional stability.” Geeta Iyengar
Build a foundation to learn and improve your inversion practice.
LAST CLASS DECEMBER 2 | 11:15 am – 1:15 pm
Drop-In Fee per class: $25
THIS CLASS WILL NOT BE OFFERED IN 2024

Chair Yoga
Saturday | 10:45 – 11:45 am
Twists, standing, seated, and inversions are all taught using the chair.
Suitable for beginners to advanced students
New Student Student Special*
$45 first month
unlimited and online classes
*New students only
Pay Online
