Kim (619) 865-1154 or Russ (619) 865-5584 rimlay@sdys.com

San Diego Yoga Studio

Women's Weekend Retreat October 6-8, 2023

Using the Yama Ahimsa (nonviolence) to cultivate better relationships with ourselves and other women.

A weekend of yoga meditation, pranayama, dance, and art.

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Balance, Strength and Flexibility

San Diego Yoga Studio is the largest yoga studio teaching in the style of BKS Iyengar an alignment-based form of yoga and has been in the Clairemont, Bay Park area since 1990. 

San Diego Yoga Studio offers a wide range of classes and special courses from Beginner to Advanced. Yoga increases vitality, strength, concentration, and well-being. The relaxation reached through yoga practice brings one to a more centered space ready to meet the challenges of modern life.

SDYS offers class packages that include both in-studio and online classes.

 

 

New Student Student Special*

$45 first month
unlimited and online classes

*New students only