Balance, Strength and Flexibility

San Diego Yoga Studio is the largest yoga studio teaching in the style of BKS Iyengar an alignment-based form of yoga and has been in the Clairemont, Bay Park area since 1990. 

San Diego Yoga Studio offers a wide range of classes and special courses from Beginner to Advanced. Yoga increases vitality, strength, concentration, and well-being. The relaxation reached through yoga practice brings one to a more centered space ready to meet the challenges of modern life.

SDYS offers class packages that include both in-studio and online classes.

Holiday Schedule

No Evening Classes:  December 20, 23, and 31

Closed: December 24, 25, and 26 

Regular Classes: December 27, 28, 29, and 30

Free Class: December 25, 10:00-11:00 am

Free Class: January 1, 10:00-11:00 am