San Diego Yoga Studio is San Diego's largest Iyengar studio. Centrally located in the Bay Park/Clairemont area since 1990, SDYS offers a range of classes for beginners and advanced students in the style of BKS Iyengar.
Shri B.K.S. Iyengar developed the Iyengar method after more than sixty years of practice and study, and is considered the foremost Yoga teacher in the world. The method is precise and integrates alignment, balance, strength and flexibility. Yoga increases vitality, concentration and a sense of well being. The relaxation at the end brings one to a more centered space, ready to meet the demands of modern life.